Is beer bad for your health ?

We're talking here about alcoholic beers, not those containing 0 alcohol. To avoid the harm associated with this drink, it's important to drink in moderation. In order to answer this question, let's start by specifying what a beer contains!

What is the composition of this drink?

Beer generally contains alcohol. For example, the most common drinks contain an average of 4.5 to 5% alcohol, while others can reach 7 to 10% alcohol content, particularly Tripel or Abbey beers. Alcohol means calories. As a result, drinking beer can cause you to become overweight, the notorious beer belly.

However, it would not be fair to give all the blame to this drink. In fact, it contains several B vitamins, minerals and antioxidants.

Benefits and risks associated with beer, PerfectDraft explains

These various elements are therefore good for the body. Some scientific studies even mention the benefits for the heart, preventing diabetes or reducing the risk of stroke.

However, excessive consumption (2 beers a day, all week), can lead to certain diseases such as cancer, cardiovascular disease or cirrhosis.

So we've answered the question posed! Is beer bad for your health? It can be if consumed too frequently and immoderately.

Discover other articles about health : does beer make stomach grow or is it good to drink beer every day ?