Whether or not you drink beer regularly, you may be wondering how much is recommended? While this drink can have certain health benefits, drinking beer too often is a source of illness. Excessive consumption, for example, can lead to cancer of the colon, mouth and stomach.

Also, how much is recommended by the medical profession? Opinions are not unanimous. However, the British medical journal The Lancet presented a very comprehensive study in August 2018. It indicates a maximum quantity of beer not to be exceeded in a day. This consumption is between 300 and 450 milliliters for men. As for women, it is recommended not to exceed 300 milliliters per day.

Over a week, we advise you not to exceed 10 glasses of beer and not to consume this alcohol every day.

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