A regular or occasional beer drinker, have you ever asked yourself this question? We can already provide a precise answer by stating that this drink is not dangerous as long as it is consumed in moderation.

How do you define reasonable beer consumption?

Many doctors set this at between 300 and 450 milliliters for men, over the course of a day. For women, it should be no more than 300ml. Other scientists put the figure at 50 cl (or 500 milliliters) for women and 75 cl for men.

However, alcohol should not be consumed every day. Over the course of a week, it's even recommended not to exceed 10 glasses of alcohol, to preserve your health !

Is beer dangerous to your health?

So, to preserve your health capital, it is vital to follow the recommendations outlined above. By consuming too many beers (and, by extension, too much alcohol), you expose yourself to various diseases.

The first risk, which is often identified, is cirrhosis of the liver. Other organs can be affected by cancers, such as the mouth, stomach or colon.

Finally, disorders of the liver can lead to cancer.

Finally, anxiety or depressive disorders can be linked to excessive beer consumption.

Moreover, discover with PerfectDraft if it is good to drink beer every day !