Is it good for health to drink beer every day ?

Do you like to drink this beverage on a daily basis, at lunchtime or in the evening ? Not sure whether to drink two or three beers during the day? This article provides you with several pieces of information on the subject!

Can you drink beer every day? PerfectDraft answers this question

The answer is yes. In fact, this drink contains probiotics, which are precious for the good health of the oral and intestinal flora. In particular, a Dutch researcher indicates that strong beers, fermented twice, encourage the development of acids that kill the "bad bacteria" present in the body.

You now know that it's good to drink beer every day. That said, it's important to consume a reasonable volume of glasses.

Moderate consumption for better health

Dated August 2018, a study in the journal The Lancet specifies the maximum amount of beer that can be drunk in a day. This is between 300 and 450 milliliters for men. For women, this volume is lower. They are therefore advised not to exceed 300 milliliters of beer a day.

In addition, it is recommended to consume 10 glasses of alcohol per week. It's also important not to drink beer every day.

Read other articles : does drinking beer make fat or is beer dangerous for health ?