Does beer make you fat ?

Popular culture often associates the beer drinker with a round belly. So, for the general public, beer is often accused of making beer lovers fat. This article answers this question in a detailed and well-argued manner.

What's in beer? PerfectDraft explains

As you no doubt know, this drink contains mainly water, 90% of it, but also cereals. Above all, beer generally contains 5% alcohol, sometimes more for drinks such as Tripel and abbey beers.

So the higher the alcoholic strength, the higher the proportion of alcohol this drink will contain. And alcohol means a lot of calories. So one gram of alcohol equals 7 kilocalories. As one centiliter is equal to that gram, we can therefore consider that a 33cl bottle is the equivalent of 33 X 7 or nearly 220 kilocalories.

So, does beer make you fat?

Finally, alcohol alone is responsible for the calories that any drinker will consume. The higher this consumption, the greater the chances of putting on weight. However, beer is not responsible. Other drinks such as soft drinks or wines contain sugars that are likely to make you fat, especially if consumed in large quantities.

However, drinking beer often involves a richer diet than with other drinks. As a result, a beer lover often eats dishes rich in fat.

Discover other articles about beers : which beer is the most fattening or why does beer make stomach grow ?