Beer is often synonymous with a rounded belly. Fans of this drink don't always know how this overweight can be explained. Find out some explanations by reading this article.

Calories, a factor that makes beer drinkers fat

Like any alcoholic beverage, beer contains sugars, synonymous with calories. And since the latter are involved in the accumulation of fat, you'll understand that drinking beer can make you gain a few kilograms, particularly around the stomach!

However, the amount of calories will depend on the recipe, the type of beer and the alcoholic strength. By way of comparison, 350 milliliters correspond to almost 100 Kcalories, for an alcohol content of 5 degrees. Another important detail is that one gram of alcohol contains 7 calories.

In other words, you will put on weight if you drink this beverage regularly, during the week or at weekends.

Other reasons to understand why beer makes your tummy fat

However, the presence of carbohydrates and calories in this drink is not the only thing responsible for a swollen belly. There are other elements that promote belly fattening in fans of this drink.

Firstly, the body will favour digesting alcohol over burning fat. Secondly, drinking beer makes you hungry, due to the stimulation of the hypothalamus by the alcohol. Finally, lovers of this alcohol tend to eat rich, fatty and very salty dishes, which encourages weight gain.

Remember that it's all a question of moderation, when consuming these drinks. That way, you'll limit the beer bellies !

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