Whether you are a beer lover or not, how much do you know about the yeast used to make this drink? We tell you everything you need to know and reveal the various health benefits of this ingredient! 

Everything you need to know about beer yeast !

Yeast refers to the fungus used during low or high fermentation. Depending on the temperature at which these yeasts ferment, different types of beer can be produced.

For example, low-fermentation yeast strains (particularly Saccharomyces pastorianus) are used to brew pilsners and lagers. On the other hand, high-fermentation yeasts (particularly Saccharomyces cerevisiae) are more suitable for ale-type beverages.

Yeast therefore ensures alcoholic fermentation by converting the sugars in the malt into alcohol. Another important function is to ensure that the beer is properly preserved. Thanks to its properties, bacteria cannot develop and spoil the drink. Finally, brewer's yeast gives its full aromatic qualities to lager, ale, wheat beer and stout.

Brewer's yeast therefore plays a vital role in beer production, but also for the human body. This ingredient is very rich in vitamins, beneficial ferments and amino acids. It is therefore logical that this superfood has been used for many years. Many naturopaths recommend this ingredient, which is highly concentrated in micronutrients and vitamins (especially B vitamins).

Will brewer's yeast help you lose weight?

Let's answer that question. Unfortunately, this natural superfood is not a slimming product. However, as brewer's yeast will give you more energy, it can support you as part of a weight loss programme.</p>
<p>Brewer's yeast has many benefits. Firstly, its effects on the intestinal flora will help you feel less bloated. If you experience any adverse effects, such as bloating or intestinal problems (such as diarrhoea), it is best to switch to a different type of brewer's yeast.

However, these dietary supplements offer valuable benefits for the body. They will become a valuable beauty asset, especially if you suffer from dull hair. These yeasts contain B vitamins. These are the major components of keratin and thus help to rebuild hair, nails and body hair.

More specifically, vitamin B8 (known as biotin) helps maintain beautiful, healthy hair. With a course of brewer's yeast, you can be sure of strong, healthy hair!

Finally, it should be noted that dosages vary. You can consume these superfoods as part of a new lifestyle, taking them in the morning or evening. You can order tablets (or capsules) or flakes (or flakes) from your pharmacy or preferred drugstore, depending on your preference. The latter can be used to season cold dishes, such as raw vegetable salads. However, for a course of treatment, opt for capsules for faster results. To combat hair loss or brittle nails, we recommend a treatment lasting several days.

Regardless of the dosage, it is important to choose revivifiable yeasts, also known as live or active supplements. In other words, these fungi will not have been heated during the cultivation phase. They will therefore retain all their properties and improve your health in a natural way! 

ALCOHOL ABUSE IS DANGEROUS FOR YOUR HEALTH, PLEASE DRINK IN MODERATION. 

Read other articles : Brewing beer with malt extract and Does beer help you stay hydrated ?