Does drinking beer make you fat ?

It will all depend on the volume consumed over the course of a day and how often you drink beers.

Please note that it's the alcohol containing calories that's the biggest culprit. So the more alcoholic the beer, the more likely you are to put on weight. Volume obviously plays a part. With this in mind, avoid drinking more than 10 glasses in a week. You'll also preserve your health by limiting the risk of cancer and disease.

Finally, drinking beer often goes hand in hand with a rich, fatty diet, which is also responsible for the famous beer belly. As a result, you'll want to avoid eating rich foods such as chips, certain meats or crisps.

To reduce weight gain, limit your consumption to one beer a day and engage in regular physical activity. This means walking as often as possible, but also running and exercising in the sport that gives you the most pleasure !

Other PerfectDraft's articles will be useful : is it good to drink beer every day,  or is beer bad for health ?